top of page
"Our perspectives are always evolving as we learn and grow, so past writings may not fully reflect our current views, though they remain a meaningful record of our journey. We share monthly blog updates on what we’ve been learning and exploring, along with occasional posts on topics that matter to us. If there’s something you’d like us to revisit from our current perspective, feel free to reach out!"
Blog
We Be Learnin'
A little reflection on how we are managing and observing our energy while in recovery. We tired and we are gonna be tired quite a bit more. Working on healthier expectations.
Michelle
10 hours ago5 min read
A Random Ramble - Dissociation and Delving Deeper into Our Disability
Going into more about our life with severe Dissociation conditions. What is it and how is it disabling? Based on our personal lives as examples.
Michelle
Aug 4, 202512 min read
Our Health as of March 2024
This is going to be long...I apologize. How do I write this positively without minimizing the impact and glossing over the depth of...
Michelle
Mar 3, 202440 min read
Forgiveness: What It Is And What It Isn't
"...Forgiveness is not forgetting what happened. Forgiveness isn't denying what has happened. Forgiveness doesn't even mean...
Michelle
Oct 11, 202113 min read
THE NEWFOUND HATRED OF SIA- An Insult to Autistics Everywhere
So a lot of us have heard of Sia's top song "Chandelier" which featured a young girl, Maddie, dancing. It was a very catchy song with...
Michelle
Sep 21, 20213 min read
Finding The Right Therapist: What Do Those Letters Mean!?
(Just want the list to see what the letters mean? Skip to the bottom!) Thanks to my therapist for sending me this information! It's...
Michelle
Aug 20, 20213 min read
![[BTS] Evaluating Public Mental Well-Being Should Be Taken Seriously.](https://static.wixstatic.com/media/11062b_3817fdc1df944d7088ec04ad32669b18~mv2.jpg/v1/fill/w_1331,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/11062b_3817fdc1df944d7088ec04ad32669b18~mv2.jpg)
![[BTS] Evaluating Public Mental Well-Being Should Be Taken Seriously.](https://static.wixstatic.com/media/11062b_3817fdc1df944d7088ec04ad32669b18~mv2.jpg/v1/fill/w_1736,h_1304,fp_0.50_0.50,q_90,enc_avif,quality_auto/11062b_3817fdc1df944d7088ec04ad32669b18~mv2.jpg)
[BTS] Evaluating Public Mental Well-Being Should Be Taken Seriously.
What means and how would we go about creating a method to help us find out where the public lies with their mental well-being? We look...
Michelle
Aug 6, 20216 min read
Searching For The Right Therapist
I am writing this from a US perspective and how I have frequently reviewed therapists during my time. I use Psychology Today to review...
Michelle
Jun 28, 20219 min read
![[BTS] Managing Stress in the Workplace: A Look Towards Employers](https://static.wixstatic.com/media/804c18c8464044daa438b6b945afad94.jpg/v1/fill/w_1331,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/804c18c8464044daa438b6b945afad94.jpg)
![[BTS] Managing Stress in the Workplace: A Look Towards Employers](https://static.wixstatic.com/media/804c18c8464044daa438b6b945afad94.jpg/v1/fill/w_1736,h_1304,fp_0.50_0.50,q_90,enc_avif,quality_auto/804c18c8464044daa438b6b945afad94.jpg)
[BTS] Managing Stress in the Workplace: A Look Towards Employers
Stress is a dangerous enemy to both employers and employees. Not only does it lower efficiency and production, but it also puts workers...
JM Miller
Jun 15, 20219 min read
Anxiety: To Fear or Not To Fear?
On this topic, Anxiety is usually more prevalent than Depression for me. Being a bit sensitive to various stimuli around me, I pick up...
Michelle
Apr 30, 20215 min read
The Dark Hold of Depression
"Many of us are quick to judge things we don't understand I hear suicide described as selfish, cowardly; I believe that's us looking at...
Michelle
Apr 22, 20217 min read
April! Mental Health Awareness Month!
Guess what? It's mental health awareness month! Normally I don't keep up with these but this year I've finally managed to pull some stuff...
Michelle
Apr 5, 20216 min read
bottom of page